I graduated from AUT in 2009 and have worked across a variety of settings, including acute and rehabilitation care, in New Zealand, Melbourne, and the UK (London).

After becoming a mum in 2020, I noticed how little guidance women receive regarding recovery, safe return to exercise, and long-term well-being after giving birth. I developed a deep interest in pelvic health and now support women through every stage of life, from pregnancy and postpartum recovery to perimenopause and menopause, helping them restore confidence, strength, and function.

In addition to pelvic health, I provide rehabilitation for people living with neurological conditions such as stroke, multiple sclerosis, Parkinson’s, neuropathies, and brain or spinal injuries. This includes completing pelvic health assessments tailored to your diagnosis if indicated.

Outside of work, you’ll find me running, cycling, or chasing after my two boys at our local playground.